Very few things in life that don’t involve mortal danger will get you spiking like this program. Let me pause to mention one thing: heart-rate monitors. The format is 3 moves for 30 seconds each, then a break to gather up your pieces.
The bad news is that you might spend that time throwing up. Well, the good news is that you get 30 second breaks. And it just might be given what lies ahead. But gosh darn it, I’m going to sacrifice my body to give you a decent non-coach review if it’s the last thing I do. Rather hard to believe that Month One was designed to break us in considering how it borders on impossible levels of difficulty. Month Two of Insanity: Max 30 is upon us.
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